The Lucie Beatrix Podcast
Fashion model turned athlete.
Episodes
128 episodes
Life Update: Sobriety, Surgery, Running & LOVE
Hey guys, it's been a minute. I decided to make a diary episode about how things have been for me this year with sobriety, getting surgery, how training looks now, and my excitement surrounding getting married. Follow me on IG: https://www.inst...
•
Season 3
•
Episode 27
•
32:54
My First Run
Join me as I share my unexpected journey into the world of marathon running. From the restless nights and pain of growth to the mockery of classmates, it was an unlikely path for a skinny-legged, knock-kneed girl to become a marathoner. T...
•
Season 3
•
Episode 26
•
12:39
Five Daughters, Two Sets Of Twins, One Accidental Masterpiece
Picture this: the 80s, two passionate artists, deeply in love and focused on their craft, suddenly find themselves as parents to five little girls in just three and a half years. Seems like a whirlwind, right? Welcome to the world of Jennie and...
•
Season 3
•
Episode 25
•
6:55
Tips & Tricks: Run A FAST 5k with Coach Beatrix
Ready to crush a fast 5K? Brace yourself for a deep dive as seasoned runner and coach, Lucie Beatrix, unveils her top strategies for achieving that lightning-fast 5K you've been dreaming of. From steadily building a solid running base and hit...
•
Season 3
•
Episode 25
•
16:09
A Sober Holiday: Staying Clean & Dry This Christmas Season
Experiencing the holiday season sober may seem like a daunting challenge, but rest assured, it's one that you can face successfully. Join me, a former fashion model and now a competitive athlete. I will provide pragmatic advice on tackling trig...
•
Season 3
•
Episode 24
•
13:30
A Story of Body Love and Breakthroughs
I, Lucie Beatrix, invite you to join me on an adventure that started with a spontaneous decision to leave the winter chill of New York City behind and start a fresh life in sunny Austin, Texas. This change wasn't just a shift in location, but a...
•
Season 3
•
Episode 24
•
25:32
An Unexpected Turn: Injury, Recovery & Athletic Evolution
As runners, we often hit bumps in the road, but what if these bumps could lead us to discover new horizons in our athletic journeys? Drawing from personal experience, I'm sharing my story of injury and how it led me to explore other avenues, ta...
•
Season 3
•
Episode 24
•
10:11
How Running Saved My Life: Going Beyond Physical Transformation
What if the toughest run of your life wasn't a marathon, but a personal journey of transformation? That's precisely the epic saga of my life as a former fashion model turned competitive runner. In this episode I uncover my struggle with disorde...
•
12:42
The Unretouched Reality of the Modeling World
Have you ever wondered what really goes on behind the glamorous façade of the modeling industry? I reveal the good, the bad, and the downright ugly in this candid episode. I take you back to the 2000s, a wild west era in modeling, before the Me...
•
21:25
Behind the Glamour: The Reality Of Living In Models' Apartments
You're about to step behind the camera and explore the unvarnished truth of my early years in the world of fashion modeling. Imagine a shared living space in Athens, Greece, a small apartment in New York City, and a myriad of experiences and em...
•
19:31
Should You Run Every Day?
Tune in as I share my personal journey with amenorrhea and how it led me to a newfound appreciation for that time of the month. We'll also discuss sustainable period products like menstrual discs and cups, which can be game-changers for women w...
•
16:14
Reigniting Marathon Motivation: Embracing the Process and Finding Inspiration in Running Memoirs
Ever find yourself missing old friends and training partners after a big move? I recently moved to Texas and have been feeling the same way - but an inspiring conversation with one of my former New York training partners reignited my motivation...
•
14:02
Finding Strength in Vulnerability: Inspiring Eating Disorder Memoirs (Demi Moore, Jeanette McCurdy, and Marya Hornbacher)
What do a former Nickelodeon star, an A-list actress, and a renowned author have in common? They've each fought their personal battles with eating disorders and bravely shared their stories in their memoirs. Join me as I delve into the lives of...
•
Season 3
•
Episode 23
•
16:55
Embracing Change: A Journey of Self-Discovery, Taking a Short Break from Running, and Overcoming Caffeine Withdrawals
It's been a week of self-discovery and firsts, including giving up caffeine and redefining my identity. Join me as I share the ups and downs of taking a tiny break from running and battling caffeine withdrawals, while learning the importance of...
•
Season 3
•
Episode 22
•
17:39
5 Ways To Be A Better Athlete (Outside Of Training)
Talking about how I improved athletic ability outside of the actual training.
•
17:58
I Read All The Women's Running Literature I Could... Here's What I Learned
Women’s running literature is having a moment. With memoirs penned by the fastest names in the sport, today’s show is unpacking these incredible stories from the latest books on running and my input and review of what I got out of these top ...
•
25:33
FAST TIMES: Sifan Hassan’s Epic London Win, Emma Bates in Boston & Puma Women Are Ready To Dominate
In this episode, we are catching up on the latest running stories I find particularly noteworthy right now. We’re talking about Sifan Hassan heroically winning the London Marathon, Emma bates crushing it at Boston as the first American femal...
•
14:29
FAST TIMES: Kipchoge In Boston, Pappas & Playboy, and The Paris Olympics 2024
What caused marathon legend Eliud Kipchoge to slow down in the Boston marathon? How do we feel about Olympian Alexi Pappas and her partnership with Playboy magazine? What kind of exciting updates do we know about the Paris Olympic marathon i...
•
22:53
On Hollywood Predators: Running Fast & Far From Showbiz
It’s no secret that Hollywood is infested with creeps. And for every young, wide-eyed actress/model/musician/dancer looking to make it big, these predators have mastered the art of luring naive talent into their sticky webs.I’v...
•
Season 3
•
Episode 22
•
16:06
Diplo Ran A Marathon On LSD: Are Psychedelic Drugs Good For Running?
Diplo ran a marathon on LSD. Here are my thoughts on running under the influence of psychedelics. Read my story about getting sober and getting serious as an athlete:
•
13:01
The More Lost The Better
On writing a book, running goals, and seeking inspiration and artistry in marathon training.
•
Season 3
•
Episode 23
•
19:35